

A complete 4-week transformation system designed by Ida Estelle, RNC, M.Msc., specifically for women who want real, lasting results without sacrificing their hormones, energy, or sanity.
This is not a diet. This is not a quick fix. This is the foundational system that hundreds of women are using to finally:
Lose 4–8 lbs of true body fat (not just water weight) in 4 weeks
Build visible muscle tone and reshape our bodies
End the bloat, brain fog, and energy crashes for good
Sleep deeply and wake up actually rested
Reset our relationship with food, exercise, and our body
Feel confident, strong, and at home in our skin again

Most programs are built on outdated science, male physiology, or pure restriction. This one is different in every way that matters:
Designed for women's hormones — not adapted from men's programs
Identity-based change — not willpower-based suffering
Muscle preservation first — protects your metabolism for life
Cortisol regulation built in — the missing piece in 90% of fat loss plans
Real food, real strategies — no shakes, replacements, or extreme tactics.

| Total Real Value | $497 |
|---|---|
| The Ultimate Fat Loss Blueprint eBook: The complete evidence-based system | $67 |
| BONUS #1: 7-Day Kickstart Plan A simple, effective jumpstart including meal ideas, hydration and supplement charts | $27 |
| BONUS #2: Fiber and Omega3 Playbook - A powerful guide to support metabolism, appetite balance, gut health, and sustainable fat loss | $17 |
| BONUS #3: 30-Day Meal Blueprint with Recipes - Thirty full days. High-protein, anti-bloat, hormone-safe, and built around real food. Weekly grocery lists included. | $17 |
| BONUS #4: High Protein Food Chart - 35 of the most powerful protein sources for women — organised into clean categories with exact serving sizes and protein grams. | $17 |
| BONUS #5: Grocery Shopping List | $5 |
| BONUS #6: The 7-Day Movement Blueprint (Coaching Edition) | $17 |
| BONUS #7: Weekly Tracking Sheet | $5 |
| EXCLUSIVE FOUNDING MEMBER BONUSES (FREE TO FIRST 100 INVESTORS) | |
|---|---|
| BONUS: Beyond Skinny - The Wellness Manifesto with Vision Board | $27 |
| BONUS: The Becoming Journal (Thirty-Day Mindset Practice) | $37 |
| Founding Member Price | $7 |
I'm not pretending this is normal pricing.
It's not.
Here's exactly what's happening and why I'm doing this:
I'm building my founding member community. The first 100 women through the door at $7 will help me refine, test, and shape this program for the long haul.
In exchange for your honest feedback and (if you love it) a testimonial, I'm giving you the full system at the lowest price it will ever be.
After the pre-sale ends, this goes to $97. No exceptions. No coming back. No "extending the deal." When we reach fifty founding members, the price changes permanently.
This is the lowest price this system will ever be sold for. If you've been waiting for the right time to commit to your transformation, this is it. After this offer disappears.

Lay the foundation. Build the high-protein habit. Begin resistance training. Reset digestion and hormones. Most women lose 2–4 lbs in this phase alone much of it bloat and inflammation that disappears within days.
Add HIIT. Strategic carb cycling. Progressive overload. This is where the visible body composition changes happen clothes fit differently, muscle tone emerges, energy reaches a new baseline.
Refine. Restore. Arrive at peak. Anti-bloat protocol. Sodium taper. Prioritizing sleep. Light movement only. This is how you go from "fit" to "ALWAYS-ready" by showing up as the strongest version of yourself.
You're a woman who is done with crash diets and ready for real change.
You want evidence-based, hormone-safe fat loss.
You're willing to commit to 4 weeks of consistent daily action.
You believe lasting change comes from identity, not just tactics.
You have an event, milestone, or just a personal goal driving you.
You want to lose 20 lbs in 7 days (not real, not safe, not here).
You're looking for a magic pill or shortcut.
You're not willing to give yourself 4 full weeks.
You're already working with a different structured program.
I built this program because I lived the search for it myself.
Years of conflicting advice. Programs that didn't fit my body, my hormones, my real life. The frustration of doing everything right and getting nowhere.
I poured my training, research, and personal experience into this Blueprint because women deserve a program that respects their biology not one that fights against it.
Every recommendation in this system is rooted in evidence-based nutrition science, exercise physiology, and the lived experience of women just like you. It works because it's built for how your body actually functions not how the wellness industry pretends it does.

Ida Estelle💚

This page closes once the first 100 founding members are in.
If you've read this far, something inside you is already saying yes. Trust that.
The $7 is not the question. The question is: are you ready to become the woman who creates the results you've been chasing?
| Total Real Value | $497 |
|---|---|
| Founding Member Pre-Sale Price | $7 |
Pre-sale ends after 100 FOUNDING Members Sign Up· Then price returns to $97